So I started a fitblr. Hopefully I'll keep better track of my health with an audience, even if they're imaginary.
Gotta go fast
What’s in your Soda? You might want to Put that Down and have Water or a Healthier Choice of Drink. Be aware of what you put in your body!
Final APFT of the year coming up next week and I think I’m ready for it. Been running a lot more and been plenty sore from my workouts lately.
I just have to remember that I can only achieve my goals through my own effort. Sure, the good things in life have a tendency to fall into my lap pretty regularly, but good health isn’t one of those.
Motivated. Dedicated. Goal-Orientated.
Shine bright like Beyonce’s 16 Grammy’s