800 calories of so-fucking-worth-it.
So I just learned you can make chicken salad with plain greek yogurt instead of mayo or salad dressing. AND it tastes amazing!
I’m actually super excited because with my new job I needed more good lunch ideas.
This particular chicken salad is:
- One small can of chicken
- One large boiled egg, chopped
- 2 spoonfuls of greek yogurt
- 1 squirt of mustard
- 1/4 of an apple, diced
- 10 or so blueberries, a little mashed up
- 10 or so almonds, diced really small (I used my slap chop)
- 3 tablespoons or so of diced red onion
- Whatever seasonings you want. I just used pepper.
It sounds a little weird but it’s so good. Sorry I don’t really do measurements when I’m experimenting but this should be an ok guide to make some of your own. Considering adding grapes next time.
The other day I used aubernutter ‘s mug pancake recipe to make a chocolate lava cake because I’m out of control with experimentation.
It had a good bit of powdered sugar included, especially in the filling, but I like to think that it was a little better for me than it could have been.
Next time I think I’ll try to make them in muffin cups to control the portions because this monster could easily feed a family of 4.
Seriously amazing though and super simple. Lava center is just coconut oil, powdered sugar, cocoa powder, and skim milk. Cake portion is your standard mug pancake with lots of cocoa powder.
I put some hershey syrup and powdered sugar on top because I’m out of control but you can totally skip that part.
A whole lot of the fitblr community is actually really fucking annoying. I’ve never hit the unfollow button so many times in the last several years on tumblr.
Apparently I need to look harder for the kind of people I enjoy following…
My absolute favorite breakfast. So tasty and satisfying.